Yoga is an Ancient Indian philosophy and way of life, where complete harmony between our Body, Mind and Sole is achieved by doing Asanas, Pranayama and Meditation. Yoga was developed by Indus Sarasvati Civilization, can be tracked back over 5,000 years, but some researchers think yoga may be up to 10,000 years old, but still there is no exact time to say when yoga started.

AB YogiMarga

Yoga is an Ancient Indian philosophy and way of life, where complete harmony between our Body, Mind and Sole is achieved by doing Asanas, Pranayama and Meditation. Yoga was developed by Indus Sarasvati Civilization, can be tracked back over 5,000 years, but some researchers think yoga may be up to 10,000 years old, but still there is no exact time to say when yoga started.


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